Through exposure to the suffering of other people in a workplace setting, one may begin to develop their own symptoms of trauma or compassion fatigue. This is often considered a cost of caring and can begin to have negative impacts on many areas of one's life including relationships, physical health, emotional and cognitive health. This short group offers an opportunity to explore the impacts of your work and begin a path to wellness in a safe and compassionate setting. This can be considered an adjunct to individual therapy or a beginning of a wellness journey.
The format of the group is once weekly for 8 weeks - 2 hours per session.
Contact me for information on the next available group (posted in event section).
#3, 704 4th Ave N, Lethbridge, Alberta T1H 6X4, Canada